Is robeks actually healthy

Jamba Juice, Smoothie King, and Robeks all have healthy and nutritious smoothies on their menu. But registered dietitian Carlene Thomas says to beware of a few high-sugar and high-calorie pitfalls.

Does robeks use real fruit?

Of course, since Jamba and Robeks are using fresh fruit, the taste may vary slightly from smoothie to smoothie.

Are smoothie bowls actually healthy?

Smoothie bowls share a lot of the same health benefits as regular smoothies. “Most smoothies and smoothie bowls are inherently healthy due to the fact that they usually contain a lot of whole foods, but they are only as healthy as the individual ingredients that you put in them,” says Tori Wesszer, RD.

Does robeks have a lot of sugar?

Robeks is a juice bar franchise with about 135 locations. One of the things I like about them is that their default serving is a very reasonable 12 ounces, which helps keep the calories (and sugar) relatively low.

Is robeks acai bowl healthy?

So what healthy options are there at Robeks? If you absolutely must have an Acai bowl, I’d suggest the Acai Especial. While this bowl is certainly not special in the calorie department (16oz will set you back 620 calories), it contains fresh fruit and Acai juice, and only one obvious source of added sugar… the granola.

Does Robeks have sugar free?

Robeks has introduced two new smoothies, Almond Berry Surprise and Strawberry Avo Surprise, that use a proprietary monkfruit sweetener for a satisfying taste without the sugar and a custom Keto enhancer to help with keeping a low net carb count.

What is good at Robeks?

• Acai Energizer. Acai is a low-calorie superfruit with five times as many antioxidants as blueberries. …
• 800 Lb. Gorilla. …
• Tropi-Kale. …
• The Hummingbird. …
• Open a Robeks Fresh Juices & Smoothies franchise.

How do you make a 800 pound gorilla robeks?

Blending peanut butter, banana, non-fat yogurt, soy milk, chocolate, multi-vitamins and fast-absorbing whey protein, the 800 LB Gorilla is a great post-workout treat. Be sure to grab one after your workout in our state of the art Fitness Center or as a midday snack to keep your body anabolic and growing.

What protein does robeks use?

Robeks Whey Protein Whey Protein is the preferred protein used by athletes around the world.

Is robeks gluten free?

All of Robeks’ smoothies and fresh juices are gluten free.

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Which Playa Bowl is the healthiest?

NUMBER ONE: Poke is one of the freshest and healthiest options around. Fun fact according to Mind Body Green, you can consume 4 ounces of poke for just under 150 calories, only 5 grams of fat, and 24 grams of protein.

Which is healthier Pitaya or acai?

In terms of vitamin and mineral content, acai has more vitamin A and slightly more calcium, while pitaya has more iron and vitamin C. Either way, there isn’t too much of a difference between the two, so don’t let these small variations in vitamin/mineral content lead you to select one versus the other.

Are Playa bowls healthy?

Playa Bowls are a healthy treat full of vitamins, nutrients, and antioxidants as opposed to ice cream or a big slice of pizza.

Does Robeks have vegan smoothies?

This latest menu iteration at Robeks features a few new categories of products, one being a superfood powered smoothie category with ingredients such as spirulina, flax seed, and turmeric that come together in tasty, unique recipes. They are also 100% dairy-free and 100% vegan.

What is Robeks active water?

Farmers tap the trees to draw the water, which in its raw form is roughly 98 percent water and 2 percent sugar. The organic maple water used in Robeks menu offerings is micronutrient-infused, antioxidant-rich, and a great hydrator.

Who owns Robeks juice?

David Robertson opened the first Robeks in 1996 in the Westchester neighborhood of Los Angeles, just north of LAX. The Harvard graduate was a health-conscious eater who was dismayed at the options for fast dining and a huge fan of fruit smoothies that health food stores sold.

How do you make robeks nuts protein?

Nuts About Protein! Blending together coffee, peanut butter, and protein with compliments of cinnamon and raw honey has lead to an instant Robeks favorite.

Is robeks avocado toast vegan?

Juice bar offering all fruit and veggie smoothies. All smoothies can be made non-dairy (clearly labeled on the menu). … Also offers a vegan hummus wrap, several salads, acai bowls, and breakfast avocado toast.

Does robeks have a pumpkin smoothie?

The new menu items of two smoothies and a bowl includes flavor forward ingredients like pumpkin, cinnamon, and chai, just launched in all stores nationwide through the year’s end. … It’s the perfect fix for those pumpkin-spice cravings…but packed with nutrients that our customers can order without the guilt.”

How much are robeks smoothies?

Robeks prices are similar to other smoothie chains’ prices, and you can get a small smoothie for as low as $4 and a large one for about $6. Just like other smoothie shops, Robeks categorizes their smoothies based on their function and flavor.

How many calories are in a Robeks Smoothie Bowl?

Product NameCaloriesAcai Energizer Smoothie, Medium 1 smoothie390Acai Especial Bowl 16 oz620Acai Strawnana Berry Bowl 16 oz440Acai Tropical Mango Bowl 16 oz540

How do you make a Robeks smoothie?

Berry Brilliance smoothie Robeks P-Nut power shake is made with a scoop of powder, ice, 1/2 cup non-fat milk, 1/4 peanut butter, one banana and 1/2 cup non-fat yogurt. Add ingredients to a blender and blend until smooth.

What is robeks multivitamin?

Immunibek(R) is Robeks’ proprietary, premium-quality immunotonic support formula that contains a unique combination of herbs, vitamins, and minerals to provide strong support for the immune system. Immunibek is formulated with premium-quality echinacea and fortified with vitamin C and zinc.

Does robeks have gluten free granola?

You can not go wrong with Acai strawnana berry bowl 🍇🍌🍓🍒 with gluten-free granola & fresh fruit topping.

How much sugar is in a Robeks smoothie?

ItemSIZESUGAR (g)Berry Beneficial22 oz. (MED)52Berry Beneficial30 oz. (LG)67Queen of All Greens12 oz. (SM)32Queen of All Greens22 oz. (MED)56

How much is robeks avocado toast?

Acai Almond Butter Toast Savory Almond Butter with a layer of Acai Greek Yogurt topped with sliced Bananas, dried Blueberries and drizzled with Honey on a thick slice of sourdough toast.

What is in Jamba Juice?

Pomegranate Juice Blend (Apple Juice [from concentrate], Pear Juice [from concentrate], Pomegranate Juice [from concentrate], Citric Acid, Fruit & Vegetable Juice [color], Natural Flavor), Coconut Water Beverage (Coconut Water [from concentrate], Citric Acid, Lemon Juice [from concentrate]), Frozen Blueberries, Frozen …

What is in robeks Strawberry AVO surprise?

Additionally, the Strawberry Avo Surprise is made with avocado, strawberries, almond butter, unsweetened vanilla almond milk, monk fruit sweetener and keto enhancer supplement. Incredibly, the drink has only 160 calories and 5 grams of sugar in a 22oz serving size.

How do you make a robeks hummingbird?

1. ounces guava juice.
2. ounces mangoes.
3. ounces strawberries.
4. ounces bananas.
5. ounces Orange sherbet.
6. ounces crushed ice.

What is the most popular Playa bowl?

Playa Bowls boasts a lot of tasty concoctions, but its Nica Bowl is probably the most accessible. A banana bowl consisting simply of bananas blended with honey and almond milk, this iteration is topped with cacao nibs, granola, walnuts, strawberries, peanut butter, and more bananas, of course.

Can you lose weight by eating acai bowls?

Acai bowls are good for weight loss as long as you are smart about your consumption of them. Don’t just pick up an acai bowl from anywhere.